Group Description :
This course is for Beginners and/or Improvers.
We play Badminton on a marked out court, to official Dimensions, Rules and Scoring of the 2006 Agreement.
Table Tennis is played on a 7ft table and to Agreed rules.
Both these activities are played in an atmosphere of friendly competition and not taken too seriously. We are not hoping to win gold medals, but do play full matches to 15 points, with two clear points.
Full equipment is provided, but players can bring their own racquets and bats. Appropriate trainer type Footwear is essential.
Players new to both sports are most welcome.
Badminton Physical Activity - Vigorous Intensity
Physical Agility - High
Table Tennis Physical Activity - Light to Moderate